‘Obstacles are those frightful things you see when you take your eyes off your goal' ....Henry Ford

What kind of people hire life coaches? And what do they work on?

Coaching is for people like you! It is for people who are “on a roll” and they may simply appreciate a neutral sounding board who will give them straight-up honest feedback and on-going support, as well as people who are “stuck” and just need a guide to help cultivate the tools necessary for them to evolve into a life filled with peacefullness, happiness and structure. In coaching, you learn to look deep into your life for those golden possibilities that are the stepping-stones to your shining future.

 Life coaches work with people in a variety of ways. You will benefit from the coaching process if you want to:

• design life intentions that include both your business and personal goals.
• make meaningful personal changes that reduce stress and simplify your life.
• free up energy and other resources to attract what you want for your life now.
• get the confidence you deserve, to be the person you want to be.
• enhance the quality of your communication and relationships.
• identify your business or personal skill sets that need polishing.
• work through a career or life transition.
• achieve better work/life balance.
• gain clarity, focus and direction

These are just a few of the areas that people tackle with a life coach. The possibilities are unlimited!

How do coaching sessions work?

Every coaching session is focused directly on you - your needs, your goals, your wins, your aspirations, your life. You set the agenda based on what is most important to you and we work together on your plans and goals. As your life coach, I support you throughout your journey, collaborating with you in a fun, organised fashion as we identify your “next best steps” along your path to greater success.

Your your success and well-being is my top priority, and I encourage you to make use of all that I have to offer, as a resource, and as a friend.  Coaching sessions are conducted over the phone and last around 45 minutes.

Generally, I work with clients weekly at a pre-scheduled time. You may choose the number of sessions per month based on what is right for you. Between scheduled sessions, you are free to contact me by email or brief phone calls if you have questions or when you have fantastic news to share or need extra support.